100 Miles in 1 Month

3 miles a day and you’ve got this…

Help raise melanoma awareness and vital funds for Melanoma Focus and SKCIN. You can run, cycle, walk the dog, jump on your static bike, rowing machine, treadmill or do laps of the garden, the choice is yours!

The 100 Miles in 1 Month virtual challenge is an extension of 100 Miles in May. The event remains active and open. COVID-19 has affected all of our lives and now, more than ever, we need your support.  We urge all participants to prioritise their own and public health by following current Government and NHS guidance throughout the challenge.

Take part in June, July, August or September

It’s up to you. If your personal circumstances change and you need to extend your challenge, you can do that too. The challenge will now close on 30 September 2020.

Thank you so much for your help during these difficult times.

The 100 Miles in 1 Month Challenge

Once you’ve decided to take part, how you do it is entirely up to you! You might want to make it your own personal challenge or take part as a team.  It’s completely flexible.  It’s the ideal challenge. 3 miles a day for 31 days and you’ve smashed it!

The challenge takes place throughout the summer when we all need to be thinking about taking care in the sun. You will be helping to raise melanoma and skin cancer awareness at the ideal time of year.



Taking part is easy!

Let us know what you plan to do and we will send you everything you need to get going.  A FREE sports top, training plans if you need them, our Fundraising Pack and lots of hints and tips too.

There’s NO FEE to join.

We’re excited to say that we’ve joined forces with Skcin to jointly promote the 100 Miles in 1 Month challenge and increase melanoma awareness.



Melanoma Focus is the UK’s leading melanoma charity, commissioning and funding innovative research into the treatments and causes of melanoma, the most serious form of skin cancer while, providing support and information for patients, carers and healthcare professionals.

Skcin is the UK’s main skin cancer awareness charity dedicated to prevention and early detection through educational intervention. Via their suite of five national accreditation programmes, they specialise in embedding skin cancer prevention and early detection into the heart of communities nationwide.

Skcin’s programmes are second to none and we are proud to be working together.


Melanoma Focus and Skcin will be sharing all funds raised through the challenge 50:50

When you set up your online fundraising page, please select both our charities: Melanoma Focus and Skcin and allocate 50% of fundraising to each.

You can set up your page right here: 100 Miles in 1 Month challenge on Virgin Money Giving

You’ll receive a FREE sports top, our handy fundraising pack and, when you’ve completed your challenge, you will receive a 100 Miles in 1 Month certificate and medal.

Sign up here to receive more information and to join the team.

Thank you for your support.


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